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Charlotte Sullivan
Apr 9, 20213 min read
Heat vs Ice
I am pretty sure I can say with some confidence, that we have all experienced an injury of sorts that has resulted in us reaching for the...
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Charlotte Sullivan
Feb 24, 20212 min read
Getting to know your glutes!
The most common reason that people seek treatment for soft tissue therapy (STT) is lower back pain and coming over the line in a close...
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Charlotte Sullivan
Jan 7, 20212 min read
What is Soft Tissue Therapy (STT)?
It seemed to make sense to me to use this unusual free time, all be it, it seems to be becoming slighlty more familiar, to tackle the...
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