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Benefits of massage
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Reduction of muscular aches and pains
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Prevent Injury
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Aids recovery of existing injuries
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Improves Sleep
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Improves posture and flexibility
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Increases range of motion
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Stress relief
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Eases muscular tension that lead to headaches
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Pre and post event massage can enhance performance and aid recovery
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Contact Me
I am based at VO2 Maximum in Hildenborough and am lucky enough to work alongside other professionals such as, personal trainers and osteopaths.
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If you are looking to eradicate pain, treat injury or just embark on regular maintenance massage then get in touch today by using the contact form opposite, or why not book online.
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